Digital Hygiene

The internet and social media have become an integral part of our lives. They offer opportunities for self-development, communication, business, and professional growth, but they can also lead to wasted time and exposure to misinformation.
This course will help you develop a more mindful approach to your digital presence and use social media in ways that add value rather than create information overload.
The course answers the following questions:
  • Why is digital hygiene important, and how can you reduce the negative consequences of neglecting it?
  • What does media literacy involve?
  • Why are social networks so engaging, and how can you avoid falling for the hooks built into their algorithms?
  • What is fake news, and how can you recognize it?
  • What rules and regulations apply to personal posts and content shared online?